Relax and refresh in this luxurious yoga class with live music inspired by your movement and breath.
Gentle Yoga + Live Music
May 25, 4:30-6pm
IDEAS, 182 Mad River Green Shops, Waitsfield, VT
Engage all your senses & leave your mat feeling restored and refreshed - like you just walked out of a spa!
· Gentle movement
· Lots of kind and mellow hands-on assists
· Neck and shoulder massage
· Renewed awareness of taste (including chocolate!)
· Extra-long savasana (relaxation ending the practice)
· Original and organically evolving music from Bhakti Collective
· Instructor: Karen McPhillips RYT 500, e-RYT 200, YACEP certified
No prerequisites: This workshop is open to ages 16+; it’s kind to beginners and experienced yoga practitioners alike. $25pp